The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief vs. sham ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

A shopping editor with back pain loves the Brooks Glycerin Stealthfit 21 Sneakers for their support, cushion, and ample ...

TNF inhibitors for the treatment of axial spondyloarthritis may decrease the risk for hip or spine fracture by as much as 29% ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Romosozumab plus alendronate vs alendronate alone was associated with improved lumbar spine BMD in postmenopausal women with T2D.

From enhancing flexibility to promoting mental well-being, yoga is often considered a must for overall health and balance.

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...

Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid skier accustomed to Utah’s fluffy snow, found herself facing a different ...