When to Seek Medical Help Dr. Nicholas Franco urges women experiencing sudden, severe, or persistent pelvic pain to seek medical attention without delay.“Ignoring pelvic pain can lead to serious ...

Women with chronic pelvic pain experience a wide range of physical and psychological challenges related to their condition, from urinary urgency and constipation to lower back and hip pain. Some ...

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

For more low-impact workouts and walking podcasts ... optimal positioning of the baby and enhancing pelvic-floor strength.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Lay on your back ... the pelvic muscles and reduce symptoms of a weak pelvic floor. The authors noted that squats alleviated an overactive bladder and pelvic pain in premenopausal women and ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

A new report suggests that over half of women say periods negatively affect their life, but due to embarrassment and/or being ...

Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...