What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Cesare Cardini (in some circles, Caesar or César) developed the original recipe for Caesar dressing in 1924 at his restaurant ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Give any salad a tangy, flavorful boost with this easy-to-make but memorable lemon vinaigrette dressing with roots at a ...

The biggest stories of the day delivered to your inbox.

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

Prized in the culinary world for infusing deep umami flavor into dishes, anchovies deserve nutritional love too. Anchovies ...

The Graduate School of Education at Cal Lutheran shines brightly as one of Southern California’s most respected sources of well-prepared teachers, counselors and administrators — ready to lead and ...

Caesars Sportsbook is an industry titan with a trustworthy, world-class sports betting environment that includes a surplus of markets, solid live betting, and the best customer service. With my ...