A physical therapist has shared three simple exercises you can do right now to ease lower back pain - and you don't need any ...

Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

Research in mice has identified a drug combination that may slow or even reverse damage to the spine. In a preclinical study ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

LOS ANGELES, CA / ACCESS Newswire / April 29, 2025 / In the world of spine surgery, few conditions remain as misunderstood and underdiagnosed as Bertolotti Syndrome - a complex, often-overlooked cause ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

Toby Albert – who dropped down the order because a back spasm – was lbw while falling over an angled in ball from Pretorius. And after Kyle Abbott had whacked an 11-ball 20, Pretorius ...

The Department for Work and Pensions (DWP) recently unveiled that individuals suffering from back, joint, and muscle problems in locations with the highest waiting times for musculoskeletal (MSK ...

Low back pain is the leading cause of late-life disability, affecting nearly 700 million globally. Those suffering from low back pain can now find relief through the scientifically supported ...

Rory McIlroy has arrived back in Northern Ireland after his recent Masters title win at Augusta. A private jet touched down at George Best Belfast City Airport on Friday, as reported by Belfast ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...