Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

To give you the facts, I’ve spoken with two registered dietitians to get a clear look at the science and how you can ...

Low-phosphorus foods: Choose foods that are lower in phosphorus ... processed meats, nuts, seeds, and aerated drinks. These can contribute to elevated phosphorus levels in the blood, which can lead to ...