Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

It’s also known as the “zero carb” diet ... same thing for lunch every day and it aids weight loss' Dr Amati said in a post ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...