Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus ...

There are many ways to experience love – so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of “metta,” or loving-kindness. Loving-kindness, or metta ...

There are many ways to experience love—so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of "metta," or loving-kindness. In the ancient Pali ...

There are many ways to experience love – so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of “metta,” or loving-kindness. Loving-kindness ...