Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...

Doing something nice for someone else will make you feel good. Try random acts of kindness, like paying for the next person’s ...

There is a Chinese saying that goes: “If you want happiness for an hour ... It is not how much we give, but how much love we put into giving. It’s only natural that we will care about this ...

wp:paragraph --> Scientists have thought for years that happiness may have a real effect on physical health, but a comprehensive new review makes the case stronger than ever. <!-- /wp:paragraph ...

“A lot of us are programmed to overstretch ourselves – to prioritise other people’s happiness ... s mental health and wellbeing.” The idea of ‘practising self-love’ can sometimes ...

The study tracked fluctuations in participants' mental health, including symptoms of depression and anxiety, feelings of ...

News: April brings promising developments in career and finance, with recognition for hard work and potential job ...

What everyone's reading Known as the Health and Happiness Study, these initial results indicate that there is an important relationship between sleep, exercise and happiness. On a more granular ...

Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...