The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Science increasingly confirms that love — whether romantic, platonic, familial, and spiritual — has tangible effects on the ...

Health and happiness are two basic pillars that most people agree constitute a good life. And the two turn out to be more intertwined than one might think. The question of whether one causes the ...

There is a Chinese saying that goes: “If you want happiness for an hour ... It is not how much we give, but how much love we put into giving. It’s only natural that we will care about this ...

wp:paragraph --> Scientists have thought for years that happiness may have a real effect on physical health, but a comprehensive new review makes the case stronger than ever. <!-- /wp:paragraph ...

By Chere Bork Todd, a coaching client just wanted to be happy. He was feeling overwhelmed by a demanding job, and his desire to really be the best dad and husband. We coached for several months ...

Sign stars: Lady Gaga, Elton John, Mariah Carey As much as you love comfort and stability, from the middle of 2025, it’s your chance to ride on the wild side of life to see what’s on the other ...

Let’s dive into the fascinating science of love and uncover how those happy hormones - dopamine, oxytocin, serotonin and endorphins - bring joy, health and happiness into our lives. Love and the ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

“A lot of us are programmed to overstretch ourselves – to prioritise other people’s happiness ... s mental health and wellbeing.” The idea of ‘practising self-love’ can sometimes ...