Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

David T., 42, describes himself as a“serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result that rebounded quickly. Upon adding a morning turmeric hack, he claims he ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

In his shop on the Idaho side of Teton Pass, Halsey Hewson, has a revolutionary featherweight rock sitting on top of an electric fireplace.

I thought finding help navigating my changing body and relationship to food would be easy. In my third trimester, I’m still ...

Bhindi, also known as okra, is a powerhouse of nutrients that can benefit people with diabetes and those on a weight-loss journey. Drinking bhindi water every morning is a growing trend ...

While the weight loss industry bombards you with expensive supplements and complicated diet plans, medical experts have identified five powerful ways that simple water can transform your body’s ...

SUFFOLK, Va. — About 50 homes in Burnett’s Mill in Suffolk may lose access to water this afternoon. The emergency water main repair work is taking place from about 2:30 to 6:30 p.m., according ...

Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.

Water service is slowly being restored in Skokie after a large water main break.