Registered Dietitian Reveals How to Lose 5 Pounds Safely—No Gimmicks
If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...
I tried to lose weight for 20 years - here's what finally helped me at 44
Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...
I’m a size 8 and still on weight loss injections – I’m branded ‘ridiculous’ but I’ll never stop even though I’m only 9st
A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for continuing to use the drug. Charlie made the decision to start on the ...
5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Extreme hunger and weight gain – what really happens when you come off Ozempic and Wegovy
As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...
'I lost 4 stone in 4 months to fit into a special dress - people didn't recognise me'
Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...
The heavyweight champion diet: What Jake Paul has eaten to bulk up for his fight against Mike Tyson - who's had to shed the pounds after becoming an 'obese vegan'
The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...
I'm naturally chubby so I'm taking weight-loss drugs - but lying to my friends and husband about it because I'm addicted to their praise for my willpower and slim fig…
At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...