I never worried about my size, assuming I had a fast metabolism to thank ... Then, during the pandemic, I put on almost 20 pounds. To put things in perspective, I’m about 5’5’’ and ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Once struggling with binge eating and suicide attempt, one mom used walking, WeightWatchers to lose 100 pounds. When her son ...

Piling on the pounds can go on, unnoticed ... While 150 minutes of exercise seems like a big ask, this can be broken down ...

Since returning from the dead yet again, Jason “Stone Cold” Morgan has proven to be a more emotional guy than General ...

As we get older, we tend to gain weight around the midsection and lose bone mass. Research shows that older women have 300 percent more visceral fat than young women, but they only have 20 percent ...

Katie Thornton, 33, had been struggling with the pounds since primary school and became so self-conscious she couldn't even ...

From becoming the youngest champion in UFC history by stopping Mauricio Rua, to defeating Ciryl Gane to become a two-division champion, Jones has cemented himself as the greatest mixed martial artist ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start.

Jim Lampley has known Mike Tyson for nearly 40 years and can’t shake one thought that keeps popping into his mind.