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Woman Who Lost 20 Pounds in 3 Months Shares The "Only Thing" That Helped Weight "Melt Off" Her BodyThis occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...
CrossFit athlete Noah Ohlsen lost 20 pounds in under two months at the end of 2021 ... as he told Insider's Gabby Landsverk. To lose fat and hold on to as much muscle as possible, Ohlsen kept ...
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