Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

There's no need to commute to a gym or take a fitness class to get those muscles working. If you have the space, there are at-home machines to help you get effective full-body workouts.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...

Exercise also helps you feel more confident and boosts your mood. The powers of a regular fitness routine are impressive. Moderate physical activity can improve your mental, physical, and ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Learn more The trick to setting your fitness ... cross design in the back, as well as functional features like removable pads for customized support — making this one of our favorite matching ...

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

Rei Hartanto, general manager of Discover Strength, takes Dave Boyd through a 30-minute strength workout. (Photo by Lynn Seeden/Seeden Photography) When you want to look and feel your best, it’s ...

As you get older, maintaining strength, mobility, and overall fitness becomes even more important. Many men over 40 struggle with muscle loss, reduced flexibility, and joint discomfort, making it ...