DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Looking to invest in an Apple smart watch band? Are you also looking to spare no expense? These are the highest-rated bands ...

Exercise loop bands help you with a variety of workouts and Indoor and outdoor activities, including yoga, pilates, office sports, beach body workouts and more Resistance Level: There are 3 levels ...

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

Position the resistance band just above your knees. Stand with your feet shoulder-width apart, toes slightly turned out.

However, the Performance Loop has its downsides. Despite the marketing claims, the fabric isn’t all that breathable. Video team member Jordan tested quite heavily during weekly 10-15-mile runs and ...

The Fit Simplify exercise bands offer a lot of bang for your buck ... bands into workouts—specifically using the extra-heavy loop to add resistance during bicycle crunches and squats.

"Resistance bands are a super lightweight, space-saving option, and are particularly useful for home workouts or when you're ...

To build an elite bench press, you need a powerful, stable, and responsive back. That’s where the Reverse Band Bench Press ...

Alesha Dixon told Women's Health UK exercise is like 'dusting off the cobwebs' - her PT shared her exact workout programme ...

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

If buying an Apple Watch has been on your wishlist, it’s time to make it happen as Amazon is offering up to 60% off on Apple Watch Series. Check out below.