Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Police say the driver has been 'secured on site'.

Aging doesn't have to mean losing strength. Discover how lifting heavy weights can be the secret to staying vibrant and ...

We tested the ZlumberJack, a tool designed to make changing your bed sheets that much easier. Here’s what it’s like to use.