Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

When it comes to cardio equipment at the gym, you'll typically find rows of treadmills and ellipticals at the ready, some ...

Thanks to the potential Vo2 max benefits, runners can turn to the stair climber as a useful tool to keep improving their fitness when they want to save their joints from accumulating more stress ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Three volunteer fire departments will receive a STEPR PRO+ stair climber, accessory pack, initial warranty, and accompanying ...

"Plus, it's functional fitness (like climbing actual stairs), so you're building strength you'll use in real life." RELATED: Treadmill or Stair Climber: Which Is More Effective for Weight Loss?

Thanks to the potential Vo2 max benefits, runners can turn to the stair climber as a useful tool to keep improving their fitness when they want to save their joints from accumulating more stress ...