Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...
MattDoesFitness on MSN14h
CURLING IN THE SQUAT RACK! + Heavy Squats!Nothing triggers gym lifters more than seeing curls in the squat rack! We caught it in action, but we didn’t let that stop us ...
Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...
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