Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...
Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...
Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.
He’s been in the fitness industry for over 30 years ... Rowley, 57, maintains that the trappings of modern work—work-life balance, life hacks, corner-cutting—are illusions.
Explore groundbreaking inventions and advanced machines designed to make life easier. From streamlining daily tasks to offering innovative solutions, these creations are transforming the way we live.