The fitness industry thrives on convincing consumers ... activated the entire core musculature more effectively than ab crunch machines, rotary torso devices, and even the popular ab roller.

Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

Keith Parris wasn’t expecting his first brush of viral fame. Growing up as a Black queer amputee, the schoolyard wasn’t ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere recently broke down how to train eight body parts women find most attractive.

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

“Welcome to my 300lb life ... Fitness YouTube channel, which reviewed Hutchinson’s video and voiced a more lifestyle-focused perspective: “I know a lot of people have CPAPs but I can’t imagine having ...

I’m a year postpartum and I’m bored of my current workout routine. For the first time in a long time there’s no structure to ...

The Los Angeles-based firm owns non-franchised fitness club companies Life Time and Pure Gym, and past investments include Equinox and SoulCycle. Crunch joins a franchise investment portfolio that ...

TAMPA, Fla., April 15, 2025 /PRNewswire/ -- CR Fitness Holdings, the largest, fastest-growing franchisee of Crunch Fitness, announced the acquisition of nine 24 Hour Fitness gyms in Miami and ...