Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.

This Sunny Health & Fitness Smart Treadmill has plenty of room to run or walk on — the belt is more than 4 feet long and 15.5 inches wide — but folds up so you can stow it in a closet ...

He’s been in the fitness industry for over 30 years ... Rowley, 57, maintains that the trappings of modern work—work-life balance, life hacks, corner-cutting—are illusions.

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

What you’ll love: You can connect your phone to your treadmill with Bluetooth to take advantage of course training and fitness tracking with the accompanying app. It operates more quietly than ...