"Moon milk" is a homemade beverage said to help you relax and get better sleep. It includes milk and a mixture of herbs ...

A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Credit: Photo: Alex Lepe; Food Styling: Barrett Washburne; Design: The Kitchn Credit: Photo: Alex Lepe; Food Styling: Barrett Washburne; Design: The Kitchn ...

People across the UK are being urged to shower before bed this summer to help tackle one common ailment this time of year. Hay fever affects as many as one in five adults in the UK, which can turn ...

Using lemon water for cleaning means you’re naturally ... Mix the ingredients in a spray bottle and shake well before use. Spray onto surfaces, wipe with a clean cloth, and enjoy the fresh ...

The dried-up bed of the Aral Sea, which has been shrinking since the 1960s ... The study notes that the sea has lost over 1 billion tons of water in the past 80 years – equivalent to the weight of 150 ...

(Vipin Kumar/HT PhotoHindustan Times) The leaders visited the underpasses of Minto Bridge, the Ring Road drain near WHO, and Pul Prahladpur, which have been among the city’s biggest water ...

Wims Lemon Basil: B Let's try again with ... It might be better with less water -- and easier to drink before bed -- but dropped into a typical can of water/seltzer. Ultimately, it hits in ...

I love grapefruit and lemon (though I added ... to get some flavor in your water! The samples I am sent help me in my review.. mostly because some stores don’t carry this brand of water.. and often ...

But two drinks that have held their ground for years are coconut water and lemon water. Whether it is someone reaching for a post-workout refresh or just trying to make better daily choices, these two ...