Drinking just 1 glass of gourd juice on an empty stomach in the morning can prove to be a boon for health. Along with ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Bottle gourd, also known as lauki, is not only healthy but also versatile in cooking. From crispy koftas to refreshing juice, here are five delicious lauki recipes that you can easily make at home: ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal vegetable, and consuming it as juice or a vegetable is beneficial for health.

Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...

Enjoy the quintessential Indian dessert, Lauki Barfi, and experience the rich flavours of our diverse culture. This delightful recipe combines the humble bottle gourd (Lauki) with the sweetness of ...

A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.

It keeps you hydrated, and provides instant energy, making it perfect for Shivratri fasting Lauki juice is a natural detoxifier that aids in digestion, promotes hydration, and helps reduce body ...

MP3 Juice is a popular online platform that allows users to search for and download MP3 music files for free. It provides access to a vast collection of music by fetching audio from different sources ...