Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Our taste for chocolate seems to have waned but we can’t get enough of muesli bars (up 16.7 per cent) and fruit, nut and seed bars (up a monstrous 50 per cent) according to the data since 2018.

Dry fruit companies Nutraj, operated by VKC Nuts, and Farmley are both preparing to raise over $40 million (around Rs 340 crore) each from a slew of investors, several people aware of the ...

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