Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

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A study led by scientists from the Max Planck Institute for Plant Breeding Research in Cologne has shown that the ability to ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

A 30 million dollar investment is already paying off in Atmore with the opening of the state's largest meat processing plant ... Al Roker Just Shared the High-Protein, Low-Carb Breakfast He ...

Arnold Schwarzenegger is always in pursuit of hitting his protein goals, leading him to examine two of its most popular forms. On February 5, 2025, he discussed whether plant- or dairy-based protein ...

As a vegan of 13 years, Christina Soteriou, a chef and recipe developer based in London, has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in ...

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5. Lentil and Whole Grain Soup For a protein-packed plant-based option, try lentil soup. A cooked cup of lentils has 18 grams of protein and 16 grams of fiber. They're also packed with folate ...