'I hurt my knee playing rugby and doctors had to amputate my leg'
Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...
‘I thought I could run it off,’ says boy, 16, forced to have leg amputated after rugby tackle revealed aggressive cancer
WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old ...
Mens Fitness on MSN19h
Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.
Teen has leg amputated after lump from rugby tackle turns out to be cancer
A teen who lost his leg when a lump that formed after a rugby tackle turned out to be cancer said he has learned to “stay ...
Daily Journal6d
Police Incidents – Feb. 6
12:59 p.m. Sunday — Five Points Road and County Line Road. A man, 26, reported having pain and injury to his shoulder/upper arm. A man, 45, reported having pain and injury to his neck. A woman, 43, ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
Daily6d
Blood Flow Restriction Therapy Shows Promise for Knee Osteoarthritis, finds study
An innovative technique widely used in sports medicine to accelerate recovery from leg injuries has been found to reduce ...
Winter Aches? Try These Easy, Science-Backed Pain Relief Hacks
No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...
Pregnancy workouts to build strength, boost energy and relieve pain during every trimester
Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...