Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

The best meal kits can offer the combined powers of mixing things up in the kitchen and accomplishing New Year’s resolutions ...

The New Year is here, and while your resolutions might be fighting for their lives, these healthy meal delivery services ...

which helps keep them high in protein and low in carbohydrates making them ideal for those following a ketogenic diet,” Chunk Foods CEO Amos Golan tells Green Queen. The ketogenic diet involves eating ...

If this sounds horribly familiar and you, like me, are approaching midlife and wondering what you can do to protect your memory and brain health, you might benefit from trying the green ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Together, they shared the recipe for the ultimate gut-health reset: the Green Goddess Smoothie. Packed with vibrant, nutrient-dense ingredients, this smoothie is designed to support digestion ...

HOUSTON — As Jalen Green charged through the tunnel, letting out unrivaled joy and bravado en route to the Houston Rockets’ locker room, his aura spoke louder than the Toyota Center crowd ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.