Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

A 2015 study delved into the effects of kefir and traditional fermented milk on blood sugar levels in diabetics. The findings revealed that those who consumed kefir had significantly lower fasting ...