You can serve crepes sweet with jam or fill them with a savoury stuffing like spinach or meat. Crepes are a versatile base ...

You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

After years of research, recent DNA tests have revealed that this mystery material is kefir cheese. This soft, probiotic cheese was made from cow and goat milk thousands of years ago. The findings ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Milk kefir is thought nutritionally superior to ... The grains – I got mine from freshlyfermented.co.uk – resemble cream cheese and require “activating” in several changes of milk ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...

Kefir is a fermented food made from milk. Like other fermented foods, kefir is filled with a wide variety of probiotics—those "friendly" bacteria that are so good for digestive and overall health.

The budget-friendly supermarket is offering a large kefir drink, renowned for its immune system and gut health-enhancing properties. Retailing at an affordable price of £1.99, shoppers can grab a ...

It’s creamy, melty, gooey, and 100-percent addictive. We’re, of course, talking about vegan cheese. But, as little as five years ago, one would be stretching the truth to describe most vegan cheese ...

Gut Sense, a dedicated own-label range aimed at supporting gut health, has debuted with a quartet of kefir drinks and yoghurts. They are: Natural/Plain Kefir Drink, Raspberry Kefir Drink (both ...