Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

The 5th episode of Pariksha Pe Charcha 2025 will feature renowned spiritual leader, Sadhguru. The episode will be ...

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...

In 5th episode of PPC, Sadhguru will share tips on maintaining a calm mind and a stress-free approach to exams.

Are you feeling really anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence ...

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your ...

The ten most protective dog breeds that stand out for their guardian instinct and strong loyalty and offer greater security.

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Opera Air is a mindfulness-based browser focused on relaxation and mental health, with built-in mood music and meditative exercises. The browser simplifies setup with nature-based backgrounds, ...