For a comprehensive workout, head to TKMMA Fit. This facility offers a swimming pool, sprint track, and outdoor fitness equipment, making it ideal for both individual and group sessions. Exercise is ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

Looking for the best outdoor TV? You’re in the right place. While perhaps a niche product segment, outdoor TVs definitely have their perks. If you’re the type to worship the sun all summer long, then ...

If it’s really too cold for outdoor exercise, Finland also has robust ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends ...

With the spirit of change in mind, here at Time Out Dubai we’ve put together a list of top spots to where to exercise outdoors in Dubai ... sprint track and range of outdoor equipment, you can build ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...