Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

In this article, we tell you the top 10 relaxing yoga poses that can help you stay calm at night and enjoy peaceful sleep. Child's Pose is a gentle stretch that encourages relaxation and ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Sciatic nerve pain can be tricky and painful. If it's something you struggle with, here's a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or ...

Kennedy’s confirmation was a green light for Trump’s assault on reproductive rights and a devastating blow to public health. His supporters are eager to see RFK Jr. “go wild” on health policy.

Yoga is one of the best physical activities to improve both mental and physical health. Among the many poses, the seated twist yoga pose stands out due to its ability to promote spinal health ...

Bettina Anderson, Donald Trump Jr's girlfriend, shared photos from the inauguration week, proving her presence at various events despite rumors that she had already been snubbed by the family.

A source told Us Weekly that Donald Jr. ended the relationship, but that “the breakup was amicable.” “Don and Kimberly broke up before the election and started to divide assets around the ...

Robert F. Kennedy Jr.’s bid to serve as America’s top health official could come down to a Louisiana Republican who’s openly wrestling with his training as a physician and his instincts as a ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Yoga poses that may benefit in GERD: Yoga helps to reduce stress. Certain yoga poses may aid in managing GERD by improving digestion, strengthening abdominal muscles, and reducing stress.

“Kimberly and I will never stop caring for each other and will always keep a special bond,” Donald Jr. said in a December 2024 statement. “I could not be more proud of her and the important ...