As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

According to a 2018 Northwestern University study, women between the ages of 40 ... In numerous studies, intermittent fasting (IF), which alternates between eating and fasting, has demonstrated ...

Abstract: This study investigates the resilient output containment problem in heterogeneous multiagent systems that facing intermittent communication and sensor attacks, specifically focusing ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

According to Padma Purana (a book containing 50,000 Sanskrit metrical verses), fasting on Rama Ekadashi is considered to give results similar to keeping Kamadhenu cow and Chintamani in the house. It ...