The Manual on MSN9h
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Intermittent fasting works for weight loss—but not much else
More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...
Birmingham Mail3d
Doctor says adding £1 ingredient to water can relieve coughs, colds and Asthma symptoms
Dr Berg, author of the bestselling book The Healthy Keto Plan, specialises in healthy ketosis and intermittent fasting. He ...
Onlymyhealth4d
Is 16/8 Fasting Really Good for Your Health? Experts Weigh In
Intermittent fasting has taken the wellness world by storm ... We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
Misery actress Kathy Bates 7st weight loss after eating too many 'burgers and pizza'
The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...