Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

The recent research on fasting isn’t as promising as scientists had once hoped.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity ... Advocates tout its benefits, from weight loss to neuroprotection. A collaborative research team is now tackling the ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.