Seniors enjoy the fresh vegetables. The donation brought smiles to residents’ faces and made their day extra special. The house mother, Agnues Magawu, shared: “We appreciate the foundation for ...

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For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

If you have acne, blackheads, or are prone to clogged pores, using noncomedogenic skincare products and ... contain ingredients that have the potential to worsen your acne. Foundation makeup is one of ...

They can help build muscle, improve physical function and strengthen bones without having to use heavy weights or signing up to an expensive gym membership. Resistance band exercises can also improve ...

Learn what motivates Black audiences, how they consume media and what pushes them to purchase to create media plans that move beyond representation. Learn what motivates Black audiences, how they ...