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Indoor walking workouts can help you keep fit in just 22 minutes a day - here's how
With autumn officially here, indoor walking workouts are having their time in the sun. Growing in popularity in recent months on social media, these workouts are the perfect way to get your steps ...
The Morning Journal on MSN13d
THRIVE! Southern Lorain County initiative sponsors indoor walking at McCormick Middle School
The THRIVE! Southern Lorain County health collaborative will host indoor walking until May 30 at McCormick Middle School, 627 ...