Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

A simple 20-second hug can reduce stress, improve emotional bonds, and enhance overall well-being. Discover the science ...

Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to research publishing February 13th in the open-access journal PLOS Medicine.

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Whether you face mental, psychological, emotional, or physical stress, dopamine activates brain ... L-tyrosine supplements ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Many patients face delays in receiving support due to gaps between primary and specialized care. Collaborative programs ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

A multidisciplinary, team approach to health care delivery education is valued by health sciences students and faculty, according to a Rutgers Health study ...