Looking for the best probiotics for gut health? Discover how YourBiology Gut+ supports digestion, reduces bloating, and helps ...

Whole milk and low-fat milk are both good sources of fibre; however one may be a better choice for patients with IBS If you ...

Peeled and steamed carrots not only have a softer texture for easier chewing and digestion, but their nutrients also make them ideal for sensitive stomachs. Dr Sethi added, “These are rich in soluble ...

WHEN Estelle Wignall started experiencing bloating and stomach pain, her mum immediately whisked her off to the GP. But doctors dismissed the 22-year-old’s symptoms as irritable bowel syndrome ...

Gastroparesis causes nausea, bloating, and early fullness. Here's what drives it, how it's diagnosed, and what new treatments ...

In today's fast-paced world, stress, anxiety, and depression have become common concerns. While their impact on mental health is well-known, many people do not realize how these conditions can affect ...

A new wellness trend called the “fart walk” is blowing up on social media — and doctors are all for it! Taking a light stroll after meals can boost digestion, reduce bloating, and even lower your risk ...

In Gut Feel, Dr. Karima Arroud, Functional Medicine Doctor at Wellth, on how to heal your gut from the inside out.

Did you know that yoga can work wonders for treating inflammation? We’ve rounded up important asanas and the benefits of yoga ...

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

Slimjaro is a well-known weight loss supplement. With overweight issues slowly creeping into the lives of almost all peo ...

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...