Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

And at the risk of stating the obvious, these effects promote weight loss. You’ll need a prescription to get injections that help with weight loss. You can get a prescription from a healthcare ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Leigh-Anne Lagden claims to have become unwell from a weight loss drug sent to her as a "freebie" to promote a company on ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Rising numbers of people are needing hospital treatment for side effects from weight loss injections and it may be affecting ...