Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Each artist was provided with musical snippets from Moon Music and tasked with interpreting them through their own visual style. Without any creative rules or knowledge of others’ contributions, the ...

Relaxing Nature Sounds for Relaxation and Deep Sleep. President Trump ends marathon inauguration day at three inaugural balls The Beat Makers: 25 Drummers Who Shaped Music History Biden commutes ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

The American filmmaker, who has died at the age of 78, on his lifelong practice of Transcendental Meditation. By David Lynch Editor’s note: The director David Lynch died at the age of 78 on 16 January ...

It’s your imagination. Most business professionals dismiss visualization as wishful thinking. But research shows this powerful mental technique gives top performers their edge. From Olympic ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...