Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

A pair of the best winter cycling gloves can really make a difference when it comes to keeping your hands warm, dry, and, most importantly, comfortable when cycling this winter. Cycling in cold ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

Road cycling has something for everyone, from epic endurance rides, mountainous climbs, and headlong sprints to leisurely rolls along the lanes of Great Britian. Lizzie Deignan, Chris Boardman, Nicole ...

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

Live your life healthier and happier with our free weekly Living Well newsletter It’s not mandatory to wear bright colours with reflective elements while out on your bike, but many cyclists feel ...

These can be motivational, but you usually need a subscription to join the sessions. If you're after a bike that you can jump on whenever the mood takes you and go for a ride, I'd recommend the ...

So if you want an electric bike that won't break the bank, you've come to the right place. We've tested all the cheap e-bikes in our, with hands-on expert insight from people who know their stuff.

Our reviews combine ratings from experienced exercise bike users with scientific laboratory testing and measuring. We've uncovered big differences in the performance of exercise bikes – and it's not ...