Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things ...

Running poles vs hiking poles. While running and hiking poles share many similarities, running poles tend to be lighter than ...

Let’s face it: Walking while distracted is dangerous. You might trip, walk into a pole, or step into traffic without looking.

Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Walking is one of the most popular forms of exercise. It costs nothing, can be done almost anywhere and provides numerous ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Far too many of us use cars when we could walk and only realise how much we enjoy making our way from place to place under our own steam when we no longer can. The book has also inspired me to search ...

Who doesn't like to walk, especially in the wilderness? Well, okay, maybe not everyone (especially allergists), yet it is worth knowing the answer to this question. There are quite a lot activities ...

Jacob Wilson singled in Luis Urias with two outs in the bottom of the ninth to give the Athletics a 4-3 walk-off victory over the Texas Rangers in the rubber match of their three-game series in ...

O. Rose Broderick reports on the health policies and technologies that govern people with disabilities’ lives. Before coming to STAT, she worked at WNYC’s Radiolab and Scientific American, and ...