I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness
It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...
Ever-Growing USA on MSN8h
How to Plan the Perfect Everest Base Camp Trekking – a complete guide
Everest Base Camp Trek shortly known as EBC Trek is a popular journey to explore pure nature and the unspoiled land of ...
Long Island Press2h
Going Places: A River Runs Through It: Discovering Spokane, Washington
A river runs through it: Spokane, Washington, is a marvelous synthesis of city and wilderness, historic and contemporary that ...
MUI FITNESS US (English) on MSN12h
Two-Week Walking Challenge: Boost Your Steps, Shed Pounds, and Improve Your Health Easily
Walking has become one of the most popular and accessible exercises in the world. It's no longer just a recreational activity; it's now seen as an effective tool for improving both physical and mental ...
The New Yorker12h
My Friend Pinocchio
It was hard not to feel that Kenny and I were making our way together, that with his help I’d arrived at a special place in the hierarchy of worldly things.