Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

The college now sends 250 to 300 tons a year to the Vanguard facility, at a cost of $90 per ton. The switch has reduced both ...

After three long meetings of public testimony, House committee members killed a bill that would ban the use of electronic voting machines in Wyoming elections late Wednesday night in an 8-1 vote. A ...

smithΔ machine, power rack, and functional trainer into one comprehensive unit. FAMILY TRAINING SOLUTION Designed for simultaneous use, this home gym system accommodates multiple users ...

Coaching is one of the most effective but resource-intensive forms of professional development. Can AI fill in the gaps?

If you buy something via one of our links, we may earn a commission. This multi-functional Smith machine is made from a rock-solid 50-by-50mm commercial-grade steel tube and has a weight capacity ...

A look at more than 60 restaurants, bars and food trucks inspected by Bucks County Health Department staff between Jan. 23-29. Here’s how they did.

Medical student Mohammed Farraj, 21, was using a workout machine when he suffered traumatic head injuries during an accident ...