Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Freestyle isn’t just kicking and pulling ... Andrew Sheaff has been helping people improve their swimming for over 20 years. He’s worked with everyone from children learning to swim to Olympic ...

Improving your freestyle technique is really hard. Swimming is an unnatural skill and all of our intuitions about how to move in the water are wrong. To make matters worse, most triathletes don’t take ...

Well, we want to know just how good you are! Get a friend to time you swimming 25m using the front crawl technique. Tell us your best time using the form below and get yourself on the weekly Academy ...

Finger trails: Perfecting your arm motion The finger trail drill is often used to help swimmers learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...