The cycle of pushing beyond a difficult level or boss is probably familiar to most everyone: You fail a lot, over and over. Eventually, you decide it’s not happening and you step away. When you return ...

Feeling scared after falling off a horse is perfectly natural. We speak to confidence coach to identify why a fall can make ...

Life is like a dance parade, and as a dancer, you need diverse, flexible moves to shine. Letting go of these five common ...

The survey findings come as a leading geriatric medicine specialist revealed the four factors that could help ward off dementia, which affects people’s cognitive function. Dementia is an ...

Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...

But compulsive texting can be a huge turnoff early in dating, as it is smothering and can show neediness and a lack of ...

Procrastination is a common response to feeling overwhelmed. Do you put things off? Here's how to find power inside of ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

As the U.S. Federal Communications Commission probes CBS for potential violations of the agency’s rarely-invoked policy on ...

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

Easing the cognitive burden on clinicians will be a major focus for a new New York health system IT chief. Leo Bodden was recently named senior vice president and CIO of Valhalla, N.Y.-based ...