Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be explained and even prevented.

My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, but lately I have begun to experience increased gas and bloating.

Ulcerative Colitis UC is a chronic inflammatory bowel disease that can lead to frequent bloating Read on to learn its causes ...

While it can feel uncomfortable or even make you self-conscious, bloating after eating is often preventable. The Top Way To Stop Bloating After Eating Eating slowly and thoroughly chewing your ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Also avoid eating food right before you go to bed ... for our gut health but intense exercise can make problems like bloating worse so finding a balance between lower intensity exercise ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water retention. Let's dive in.

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation. Namely, xylose and inulin—two bioactive compounds in asparagus—have been shown to ...