Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Enjoy a throwback to the classic nostalgic treat with these homemade Kudos bars - only made with wholesome, healthier ...

Heat chocolate, condensed milk and butter with cinnamon and a pinch of chili powder then set it in a tray. If your partner is ...

These Valentine’s Day Snack Bites are an easy, no-bake treat that’s fun to make and even more fun to eat! They taste like a ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have 'brain-boosting' benefits for your little one ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational experts at EDURINO have worked with Lucy Upton, a qualified Paediatric ...

What’s more? It can easily be made at home. Check out this easy almond flour recipe which requires just a handful of almonds and a blender. Almond flour is a type of flour made from finely ground ...

“I like to serve mine with yogurt or milk and berries, and you can also use this granola ... homemade alternatives (Ebury) 1. Preheat the oven to 170C. 2. Mix together the oats, flaked almonds ...