There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Almond flour is a game-changer in the kitchen, adding a deliciously nutty flavor and a soft, tender texture to all kinds ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Store-bought donuts are great when you want a quick, premade pastry, but consider upgrading them at home to level them up ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Customize with your favorite nuts, seeds, and dried fruits. Simply mix, bake, and enjoy! For a smaller portion, halve the ...

The FDA advises on its website that metal fragments can inadvertently enter food products during manufacturing, often from equipment wear and tear. The FDA's guidance on Hazard Analysis and Risk-Based ...

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Rajgira (amaranth) is a nutrient-dense powerhouse perfect for breakfasts that boost calcium and ensure a complete amino acid ...

The website states: “An easy pancake batter recipe with tips on how to make the best pancakes every time with sweet or savoury toppings.” When prepared as per the instructions, this recipe ...

Flaxseeds are a rich source of nutrients like omega-3 and fibre. These versatile seeds support heart health, improve ...