Chromatin fiber's genomic 'memory' governs the building blocks of life, study reveals
Northwestern Medicine scientists have discovered new details about how the human genome produces instructions for creating ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...
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Psychology Says If You Can Master These 4 Skills, You'll Live Longer Than The Average American
High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...
Unlocking the mind's decision-making engine: How working memory shapes our choices
A study led by Prof. Li Hai from the Hefei Institutes of Physical Science of the Chinese Academy of Sciences has revealed ...